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In a coaching session you
Get to ask questions and get answers to what is right in front of you...yourself
1) Your routines and how they affect every area of your life
2) The changes that your body is going through
3) "Am I going crazy?" -- Your mood swings
4) What's causing you to feel tired during the day
5) Your sleep patterns and why you wake up at night
MpowerHer Wellness
Committed to helping women navigate menopause with confidence, knowledge, and support, ensuring they feel empowered and in control of their health and well-being by delivering the kind of coaching that has a profound impact on its clients in addressing the multifaceted challenges of menopause.
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